Yoga Workshop for Children with Adidtional Needs and their Carers


Yoga as a therapeutic process can help children with a special needs diagnosis gain additional coping skills for day-to-day life management. Yoga can help the child become strong in mind and body, helping to build resilience and hone coping skills and mechanisms.

This interactive workshop will show parents/carers and children some techniques to self-calm and regulate which, with practice, can help children learn to reduce the added anxiety both parents and children may be feeling.

There will be two workshops on Saturday, 15th September. The first workshop at 10.00am is suitable for children aged 3-6. The second workshop at 11.15am is suitable for children aged 7-10. Each workshop will last for 60 minutes.

Booking essential at from Friday, 24th August.


County Library, Tallaght


This event takes place on 15 September 2018, 10:00AM

Age Group