Exam stress - tips for supporting your teenager at this challenging time. A talk for parents.

Description

Booking from Tuesday 19th March, 9.45am. Contact the library at lucan@sdublincoco.ie, 01-6216422, or call in.


 Facing exams can lead to considerable stress for teenagers and their families. There can be an increase in anxiety and worry which can affect their overall wellbeing, especially their confidence as well as their concentration and performance in exams. This talk will provide tips for helping those facing exams with particular focus on:

• Strategies for coping with stress and worry in the run up to exams

• Tips to make study time more effective

• Coping with the exam itself.

 

Location

Lucan Library

Date

This event takes place on 10 April 2019, 6:30PM

Age Group

Adults

Series

Pick A Day